How To Get Rid Of Cellulite Naturally

1. Drink Lot Of Water

The first important aspect you must consider for cellulite reduction is drinking lots of water.

If you start drinking more than 3 liters of water daily, you will reduce your cellulite quickly, and for the best results, squeeze 2-3 lemons in the water, because they contain Vitamin C, which is great for your skin.

Right when you wake up, drink half liter of your lemon water, and than, throughout the day, drink the remaining 2 and half liters.. If you want to drink more than 3 liters it will be fine.

Drinking lots of water will have a great effect on your cellulite, will keep your lower body hydrated and will reduce bloating and bad water from your body, and after just a few days of drinking 3 liters of water, you will start to see your cellulite reducing.

 

Herbal tea is also great but avoid coffee and tea as much as possible and if you do choose to include them drink extra water and fresh vegetable juice to help counter their dehydrating effects and acidity.

Again, fresh vegetable juice is king.

2. Tomatoes and Tomato Paste

Tomatoes are extremely high in lycopene, which can prevent the breakdown of collagen in the skin. Dr. Oz reports that tomato paste is particularly rich in lycopene. But, if you look for paste, look for one in a glass container or make your own to avoid the toxic BPA.

3. Coconut Oil and Dry Brushing

A very popular combination among home remedies for cellulite, dry skin brushing while moisturizing with (and ingesting) extra virgin coconut oil is a widely used solution. To dry skin brush correctly, start higher lymph node areas like the armpits/groin, then move to the outer regions. Always move towards the heart. except when dry skin brushing the buttocks area. Dry skin brushing is so effective because it tightens the epidermis and helps to breakup the toxic material cellulite is composed of.

4. Apple Cider Vinegar

Mix apple cider vinegar with 2 parts water and a bit of honey and rub on the areas needed, then rinse with warm water. It may not get rid of cellulite for good, but it should help reduce the appearance. Additionally, try making a body wrap: mix ACV and water in equal parts, and then rub it on the area. Afterward, wrap the areas in plastic wrap and a warm towel for 1 hour, then rinse. Other than being used for cellulite reduction, the benefits of apple cider vinegar are overwhelming don’t skip this potential solution.

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