Have you experienced some weight gain? Maybe some fatigue, constipation, or low energy? Bloating or frequent digestion problems in the last few months?
Then a colon cleanse might be just what you need! Your colon works to push out undigested food, waste, and toxins from your body in order to absorb healthy nutrients into your digestive tract.
Processed food within an unhealthy diet builds up in your intestinal tract over time making it hard for the colon to do its job. It’s important to find a way to detox your colon fully to rid of extra waste and feel good about your body.
If not, you may began to experience bloating, constipation, and low energy due to the build up in your digestive tract. I do a colon cleanse once a year, and for me, the process is definitely worth it. The detox always helps me lose weight and makes my entire body feel healthier afterward.
There is a wide range of colon cleanses out there. If you are new to colon cleansing, you might find some of them a little too intense. Then again if you detox regularly, some could be too mild for you.
1. Optimum Colon: 14 Days Quick Cleanse
This is definitely the best colon cleanse for weight loss on the market.
It is short and effective. Most people lose 5-10 pounds over the 2 week period…with about half of that weight staying off long-term.
This colon cleanse product uses natural herbs, laxatives, fiber, and probiotics so it is easy on your intestines. It helps cleanse the colon of toxins and waste, increase your energy, and alleviate bloating within your body.
Just take it early in the morning, then expect a trip to the bathroom within 30 minutes, and you are all set to start your day.
You might have to go once again throughout the day, but it shouldn’t be an urgent need like with some of the other options below.
2. Total Colon Care: Advanced Detox & Cleanse with Digestive Enzymes
This is another great colon cleanse product for weight loss and detox. As the name implies, you will be taking total care of your colon with the help of digestive enzymes.
It is much milder than the first colon cleanser above, yet it is still effective. You won’t lose a ton of weight right away, but over time, you will continue to feel better.
The digestive enzymes help you break down food so you can absorb nutrients easier and even promote the growth of good bacteria within your intestinal tract. This naturally encourages the elimination of waste from the body and over all colon health.
This colon cleansing supplement comes in a 30 or 60 day supply depending on your needs. It’s non-GMO, vegan, and gluten free so it will not mess up any special diet!
3. Super Colon Cleanse
This colon cleanse weight loss supplement is super effective if your main goal is to lose weight. If you think that sounds great, don’t run out to buy it just yet. You should know this colon cleanse product is so effective that you will spend most of your time in the bathroom.
I recommend you reduce your starting does to half of the listed 4 capsules 2 times a day and see how that works for you. It is designed to thoroughly cleanse the colon of toxins and waste build up so it works very fast and effectively.
Try that for a week. If it is still too much you can reduce it from there, or if you need a higher dose you can increase from there as well. Listen to your body, and go from there.
Also, make sure to drink a ton of water to avoid dehydration, or you will feel terrible. Trust me. The name does not lie when it says, super colon cleanse.
4. Nature Wise 10-Day Rapid Cleanse for Colon Health
This is basically a more aggressive version of the Total Colon Care product above.
This over-the-counter colon cleanser lasts 10 days, and most people lose 3-5 pounds over that time. You will be spending a fair bit of time in the bathroom. You will definitely say good bye to constipation if you take this.
Typically you’ll be needing to use the restroom 2-4 times a day, so again make sure to drink plenty of water to hydrate if you try this detox. This is an intensive colon cleanse for those of you who need relief fast.
5. Advanced Cleanse for Healthy Digestive System
This is a great option to try if you are uncertain about spending your money on a detox supplement.
It even comes with a satisfaction guarantee…
You can try it out and see if you like or not. If the answer is no, you get your money back!
You should start to feel better after the first few days on this colon cleanser, less bloating and a healthy digestive system. Full benefits of these pills should be felt after 2 weeks to a month.
This colon cleansing product uses herbs, fibers, and nutrients to naturally assist your body in getting rid of toxins and waste. It is free of any allergies and made in the USA for the safety of your diet!
If you have decided to give one of these colon cleansing products a try, I do recommend that you make sure to drink a lot of water while going through your detox.
Actually, I recommend drinking more water in general. However, when you are on a cleanse like this you will lose a lot of water. If you don’t drink enough to replace it, you will end up dehydrated.
As a general rule drink 1.5 ounces per pound of your body weight. This works out to about 2 liters or half a gallon for the average person.
Remember that these supplements are for occasional use only. It is normal for at least some of the weight you lose to return when you have completed your cleanse and detox.
I hope this was one of the best colon cleanser reviews you could find! I tried to give a good overview of some of the most popular products out there.
If you think a colon cleanse is something that could work for you, give it a try. Who knows, you could be feeling healthier and slimmer in no time!